Thinking about trying ARTIQA Body Contouring because Bhumi Pednekar swears by it? You’re not alone! This trending non-invasive treatment promises toned curves and stubborn fat loss — but is it truly effective or just another Bollywood-backed hype? In this blog, we’ll break down how ARTIQA works, what real results look like, and whether it’s really worth your time and money.
Table of Contents
What is ARTIQA Body Contouring?
ARTIQA Body Contouring is a next-gen aesthetic treatment that combines Thermal Shock and EMS (Electrical Muscle Stimulation) to help break down stubborn fat, tone muscles, and firm up your skin — all without surgery.
How it’s different:
- It shocks fat cells with alternating hot and cold waves.
- It activates deep muscles with electrical pulses, boosting your metabolism.
- It promises no cuts, no downtime, and a quick lunch-time procedure feel.
In short, ARTIQA is marketed as an all-in-one fat loss + skin tightening + toning solution — but is it all talk? Keep reading.
How Does ARTIQA Work?
Step-by-Step Process:
- Consultation — A skin expert assesses your target areas.
- Thermal Shock — The applicator uses hot-cold cycles to weaken fat cells.
- EMS — Gentle electrical pulses make your muscles contract like a workout.
- Lymphatic Drainage — The broken fat cells are naturally flushed out.
What to Expect During a Session:
- 30–60 minutes per area.
- A warming/cooling sensation — no sharp pain.
- No cuts, scars, or stitches.
- Walk out and resume daily life immediately.
Is It Really Pain-Free?
Most patients say it feels relaxing — mild tingling or muscle pulsing, but no serious pain.
ARTIQA vs Other Body Contouring Treatments
Here’s how ARTIQA stacks up against other popular options:
| Feature | ARTIQA | CoolSculpting | Emsculpt | Liposuction |
|---|---|---|---|---|
| Method | Thermal Shock + EMS | Fat freezing (cryolipolysis) | High-intensity muscle stim. | Surgical fat removal |
| Downtime | None | None | None | 1–2 weeks recovery |
| Pain Level | Mild tingling, warm/cold feel | Cold, slight numbness | Feels like a heavy workout | Requires anesthesia, stitches |
| Cost (avg.) | ₹30K–₹60K per area | ₹30K–₹60K per area | ₹20K–₹50K per session | ₹80K–₹2.5L one-time |
| Best For | Fat + tone + skin | Localized fat only | Muscle build + fat loss | Large fat removal, dramatic reshape |
Causes of Stubborn Fat — Why ARTIQA Body Contouring Exists
ARTIQA Body Contouring targets stubborn fat — those pockets that refuse to go away even with diet and exercise. But why does this fat stay stuck?
Common causes:
- Genetics: Some people naturally store more fat in certain areas like belly, hips, or thighs.
- Hormones: Changes in hormones (like cortisol, insulin, or estrogen) can make fat harder to lose — especially for women.
- Lifestyle: Sedentary routines, poor diet, and stress can add to stubborn fat deposits.
- Ageing: As we age, metabolism slows down and skin loses elasticity, making fat bulges more noticeable.
- Spot reduction is a myth: You can’t pick where your body burns fat — that’s why devices like ARTIQA claim to “target” trouble spots (Mayo Clinic).
That’s where ARTIQA comes in — using heat, cold, and muscle stimulation to break down fat cells in specific areas your workouts may miss.
Benefits of ARTIQA Body Contouring
So, why are people lining up for ARTIQA Body Contouring? Here’s what makes it popular:
- Non-Invasive: No surgery, no needles, no downtime — walk in, walk out.
- Targets Stubborn Fat: Helps reduce fat in areas like tummy, thighs, arms, or flanks.
- Skin Tightening: The thermal shock boosts collagen, making skin appear firmer and smoother.
- Muscle Toning: EMS (Electrical Muscle Stimulation) helps tone muscles for better definition.
- Quick Sessions: Each session can be as short as 30–60 minutes.
- Visible Results: Some clinics claim up to 20–25% fat reduction in treated areas after multiple sessions — though results vary (source).
- Celebrity Approved: Bhumi Pednekar’s endorsement has made it a trendy choice for non-surgical contouring.
In short — it’s a convenient option for those who want subtle reshaping without the risks of surgery!
Best Treatment Options for Stubborn Fat & Body Contouring
Looking beyond ARTIQA? Here are proven treatments that can help you get a sculpted look:
CoolSculpting
What it is:
A popular FDA-approved treatment that freezes fat cells (cryolipolysis).
How it works:
Controlled cooling targets fat bulges under the skin. Frozen fat cells die and are naturally flushed out by your body over weeks.
Who it’s good for:
People close to their ideal weight who have small, stubborn bulges — like love handles, back fat, or double chin.
Emsculpt
What it is:
A non-invasive body shaping device that uses high-intensity focused electromagnetic (HIFEM) energy to build muscle and burn fat.
How it works:
It induces thousands of powerful muscle contractions in one session, which tone and strengthen muscles while reducing fat.
Who it’s good for:
Anyone who wants to tighten abs, lift buttocks, or tone arms and thighs without working out for hours.
Radiofrequency (RF) Body Tightening
What it is:
A skin-tightening and mild fat-reduction treatment using radiofrequency energy.
How it works:
RF energy heats the deeper layers of the skin, boosting collagen and mildly melting fat cells for a smoother, firmer look.
Who it’s good for:
People who want mild contouring with added skin tightening, especially for loose or saggy skin.
Liposuction (Surgical)
What it is:
A cosmetic surgical procedure that removes fat deposits through suction.
How it works:
A surgeon makes small incisions, inserts a cannula, and removes fat directly.
Who it’s good for:
Anyone looking for more dramatic, immediate results and who is comfortable with surgery and recovery time.
Each option has pros, cons, and different levels of results — always consult a certified dermatologist or plastic surgeon to find what suits your goals best!
Differences Between Treatments
It’s important to compare your options side by side before you decide. Here’s how CoolSculpting, Emsculpt, RF Body Tightening, and Liposuction stack up:
| Feature | CoolSculpting | Emsculpt | RF Body Tightening | Liposuction |
|---|---|---|---|---|
| Cost (approx.) | ₹30,000–₹60,000 per area | ₹20,000–₹50,000 per session | ₹8,000–₹20,000 per session | ₹80,000–₹2,50,000 (one-time) |
| Downtime | None | None | None | 1–2 weeks |
| Results | Up to 20–25% fat reduction per area, permanent with healthy habits | Builds muscle + reduces fat, lasts 6–12 months with maintenance | Mild fat loss + skin tightening, lasts 3–6 months | Significant fat removal, permanent if weight is stable |
| Treatment Time | 35–60 mins per area | 30 mins per session | 30–45 mins per session | 1–3 hours (surgery) |
| Pain Level | Mild numbness, cold discomfort | Mild muscle soreness | Gentle warming sensation | Requires anesthesia; moderate post-surgery pain |
| Best For | Small stubborn bulges | Muscle toning + mild fat loss | Mild tightening & cellulite | Large fat deposits, dramatic reshaping |
Tip: Non-invasive options are great for mild reshaping with zero downtime, while surgical liposuction is better for bigger, instant fat removal — but comes with more recovery time.
Risks or Side Effects of Body Contouring Treatments
No matter which body contouring option you choose, it’s important to know the possible side effects.
Common risks include:
- Swelling & Bruising: Non-surgical options like CoolSculpting or RF can cause mild swelling, redness, or bruising that usually fades in a few days.
- Numbness or Tingling: Some people feel temporary numbness in the treated area, especially with cryolipolysis (CoolSculpting).
- Muscle Soreness: Emsculpt can feel like an intense workout, causing mild soreness for a day or two.
- Uneven Results: If done poorly or without proper mapping, fat removal may look lumpy or uneven.
- Surgical Risks: Liposuction involves anesthesia risks, possible infection, scarring, and longer recovery.
How to minimise them:
- Always choose a licensed, experienced dermatologist or plastic surgeon.
- Follow pre- and post-treatment instructions carefully.
- Drink plenty of water and avoid alcohol right after treatment.
- Combine with a healthy diet and exercise for best, lasting results.
Being informed means you’ll go in with realistic expectations — and get safer, smoother results!
FAQs About ARTIQA Body Contouring
Yes — ARTIQA Body Contouring is non-surgical, uses clinically tested Thermal Shock and EMS technology, and is generally safe when performed by trained professionals. Mild redness or soreness can happen but fades quickly. Always choose a certified clinic for best safety.
How long do ARTIQA results last?
Results can last several months to a year, depending on your lifestyle. If you maintain a healthy diet and regular exercise, the fat loss and muscle tone can stay longer. Many people do maintenance sessions every few months to keep results fresh.
How many sessions do I need?
Most people need 3–6 sessions per area for visible inch loss and toning. The exact number depends on your goals, target areas, and body type. A consultation with your practitioner will help plan your custom treatment.
Does ARTIQA hurt?
No — ARTIQA is designed to be comfortable. You may feel a warm/cold sensation or mild muscle contractions like a deep workout, but no sharp pain or downtime.
Can anyone get ARTIQA done?
ARTIQA is ideal for healthy adults with mild-to-moderate stubborn fat. It’s not for pregnant women, people with certain medical conditions, or those wanting major fat removal. A proper consultation will check if you’re a good fit.
Conclusion
ARTIQA Body Contouring is gaining buzz for good reason — it’s a safe, non-surgical way to tackle stubborn fat, tighten loose skin, and tone muscles without needles or downtime. With the right number of sessions, realistic goals, and healthy lifestyle habits, you can see real inch-loss and smoother, firmer skin — all with minimal fuss.
Remember: Celebrity endorsements may add hype, but real results come from trusted clinics, expert care, and your own commitment to maintain them.
Call Paradise Wellness today at +91 97738 63777 / +91 97738 93377
Or visit us at our Vasant Vihar, Pitampura And Civil Lines clinic for a free consultation with our experts.
Other Articles
Interesting takeBlog Comment Writing Guide on ARTIQA body contouring — especially in the context of celebrity influence like Bhumi Pednekar’s. It’s easy to get swept up in hype, but your breakdown helps separate marketing from actual results. I’d love to hear more about how it compares to other non-invasive body treatments currently trending.