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Client relaxing during a Sculptone muscle-toning session

Body Contouring in Delhi & Gurugram

Tone, tighten and smooth — without surgery

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What would you like to improve?

Step 1: Treatment
Session time
30–90 min
Downtime
None
Sessions
6–10
Interval
Weekly
Price from
₹1,999

What is Body Contouring?

Our body contouring treatments use technology rather than surgery to tone muscle, tighten skin and improve the look of cellulite and stubborn areas. They include Body Exilis (radiofrequency and ultrasound), Sculptone muscle toning, X-Wave acoustic wave therapy, Mobilizer mechanical massage, lymphatic pressotherapy and Cryo Body.

Each works in a different way, so plans often combine two or three — for example Sculptone for tone with Exilis for skin tightening, or X-Wave with lymphatic drainage for cellulite.

These treatments work gradually over a course of sessions and are not a replacement for weight loss. They give the best results alongside a healthy diet, activity and a stable weight — our doctors will be honest about what to expect.

How it works

  1. 01

    Assess

    The doctor looks at the area, your goals and measurements.

  2. 02

    Plan

    One or more technologies are chosen for tone, tightening or cellulite.

  3. 03

    Sessions

    Comfortable weekly sessions — most feel warm, massaging or like a workout.

  4. 04

    Review

    Progress is measured and the plan adjusted.

Types we offer

6 Body Contouring options at our clinics. Your doctor recommends the right one after checking your skin; times and sessions are typical, and your plan may differ.

Sculptone at Paradise Wellness

Sculptone

Muscle toning and body shaping

A belt-held applicator works on the target area for 30 minutes to tone muscle and shape the body.

Time
30 minutes
Sessions
4–6 (according to area)
Downtime
None
Body Exilis at Paradise Wellness

Body Exilis

Skin tightening and fat reduction for the body

Radiofrequency and ultrasound energy heat the deeper tissue to tighten skin and reduce localised fat on the arms, abdomen, thighs and more.

Time
30–90 minutes
Sessions
6–10
Downtime
None
X-Wave at Paradise Wellness

X-Wave

Acoustic wave therapy for cellulite and contour

Acoustic wave pulses are delivered across the treatment area to improve cellulite, circulation and body contour.

Time
30–45 minutes
Sessions
6–10
Downtime
None

Mobilizer

Mechanical massage for contouring and cellulite

A deep mechanical massage device works on the arms, thighs, abdomen, buttocks and love handles to improve contour and smoothness.

Time
30–40 minutes (depends on area)
Sessions
8–10
Downtime
None
Lymphatic Suit at Paradise Wellness

Lymphatic Suit

Pressotherapy for drainage and lightness

A pressotherapy suit applies gentle, rhythmic pressure to the tummy, buttocks and legs to support lymphatic drainage. Best combined with body shaping.

Time
30–45 minutes
Sessions
6–10 (combine with body shaping treatment)
Downtime
None
Cryo Body at Paradise Wellness

Cryo Body

Full-body exfoliation with cryo therapy

A full-body treatment with exfoliation, hydration, area-by-area cryo therapy and a nourishing pack.

Time
3 hours
Sessions
4–6
Downtime
None

Who is it right for?

  • Loose or crepey skin on the arms, tummy or thighs
  • Cellulite and uneven texture
  • Weak or untoned muscles
  • Small stubborn areas at a stable weight
  • Post-pregnancy tummy (once cleared by your doctor)

When to wait or talk to us first

  • Pregnancy
  • A pacemaker or metal implants in the area
  • Recent surgery in the area
  • Active skin infection
  • Blood-clotting problems or varicose veins (for some treatments)

Body Contouring Cost in Delhi

TreatmentPer sessionPackage of 8
Sculptone (per area)₹4,999₹34,999
Body Exilis (per area)₹5,999₹41,999
X-Wave₹3,999₹27,999
Mobilizer₹2,999₹19,999
Lymphatic suit₹1,999₹13,999
Cryo Body₹7,999—

Guide prices. Your exact price is confirmed at consultation. Prices may vary by clinic and plan. Current offer: Up to 50% OFF laser hair removal packages‡ — Select packages. Subject to offer terms.

Before

How to prepare

  • Drink plenty of water
  • Remove jewellery from the area
  • Wear comfortable clothing
  • Tell us about implants, pregnancy and health conditions
On the day

What to expect

  • A quick check and measurements
  • Warmth, massage or muscle contractions depending on the device
  • 30–90 minutes
  • Straight back to your day
After

Aftercare

  • Drink water to support drainage
  • Stay active and eat well
  • Keep sessions regular
  • Tell us about any tenderness

Side effects & safety

Body contouring treatments are planned after a medical assessment; some are not suitable with implants, pregnancy or certain health conditions.

Normal, and settles quickly

  • Warmth or mild redness for an hour
  • Muscle ache after Sculptone, like after exercise
  • Tingling or light tenderness

Call us if you notice

  • Blistering or burns
  • Pain that lasts more than a day
  • Bruising that is getting worse

What Our Clients Say

Read all client stories ›

★★★★★
“I have already taken multiple sessions here including bio repeel and laser toning. The over all procedure done by technicians here is very well curated. And they provide proper time for each procedure. Overall experience is very good 😊”
— Shivam Shukla, Vasant Vihar · BioRePeel
Google review
★★★★★
“Always a pleasure to visit Paradise wellness clinic. Love the services provided and the facials are top notch with the latest technologies integrated.”
— Arindam Thapliyal, Vasant Vihar · HydraFacial
Google review
★★★★★
“Had a great experience with my full-body laser session. The staff was professional, polite, and made me feel comfortable throughout the procedure. and the treatment was done carefully. Overall, a smooth and satisfactory experience.”
— Sonam, Vasant Vihar · Laser Hair Removal
Google review

Where to have Body Contouring

Most treatments are offered at all of our clinics. Some devices are at selected clinics only — call +91 97738 63777 to confirm before you book.

Doctor-led, every step

Treatment plans are set and supervised by our doctors. Meet the team behind your care.

Meet our doctorsFull price list

Body Contouring FAQs

Will body contouring help me lose weight?

No — it improves tone, skin firmness and the look of stubborn areas, not overall weight. It works best at a stable, healthy weight.

Which treatment is right for me?

Sculptone suits muscle tone; Body Exilis suits loose skin and small fat pockets; X-Wave and Mobilizer suit cellulite; lymphatic drainage helps with water retention. Many plans combine them.

How many sessions will I need?

Usually 6–10 weekly sessions, depending on the treatment and area.

Is there any downtime?

No. You can go back to your day straight away.

Also of Interest

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‡ Select packages. Subject to offer terms.